You’ll be toning and shaping while using a step bench working to the beat of the music. Think 80's step class, with lots of abs, and resistance band work to really get into those small supporting muscles. Feel the burn
Time: 45 Minutes
You’ll be toning and shaping while using a step bench working to the beat of the music. Think 80's step class, with lots of abs, and resistance band work to really get into those small supporting muscles. Feel the burn
Time: 45 Minutes