Everything is thrown into this class, everyone has a say and chooses an exercise or body part they want to work, not forgetting cardio, remember it’s a sweat class, we want to burn those calories.
Time: 45 Minutes
Everything is thrown into this class, everyone has a say and chooses an exercise or body part they want to work, not forgetting cardio, remember it’s a sweat class, we want to burn those calories.
Time: 45 Minutes