Girl Power Grit

This Functional Fitness class is about Girl Power, building confidence, and self esteem through exercise, stepping out of your comfort zone, loving your body and feeling free.

BENEFITS

Increase Cardio Fitness

Build strength and stamina

Shape and tone balance and flexibility

Strengthen abs and core

Join other women just like you and become a Fit Woman!

Claim our First Time Fit Trial – 3 for $15

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